Yes, many calcium-rich supplements available today are blends of calcium, vitamin D and magnesium. Many other minerals like potassium, sodium, phosphorus, iron and vitamins like vitamin K2 and K3 are also used in making high-quality calcium supplements.
For the development of healthy bones, teeth and muscles children as well as adults need adequate quantities of calcium either from food or from nutritional supplements. A calcium vitamin D magnesium supplement is ideal for people of all ages since vitamin D helps in the absorption of calcium and magnesium has its own health benefits.
Calcium With Vitamin D
Women are advised to increase their intake of calcium-rich foods to reduce risk of developing osteoporosis in old age. Many other illnesses like depression and PMS in women are associated with calcium deficiency. Liquid calcium vitamin D and magnesium supplement is also available now and is very effective in overcoming calcium deficiency.
Divide the dosage of calcium-rich supplement in such a way that you receive up to 500 mg of calcium at one time. Read the instructions and ingredients on the bottle carefully before starting the course. Liquid calcium vitamin D and magnesium supplement can be used by taking 1-2 tablespoons daily. You can also have your serum calcium (blood test) performed to measure the level of calcium in blood and then consuming nutritional supplements accordingly.
Normally pregnant and lactating women require up to 1000 mg calcium daily. They are strongly advised to consult their doctor before taking any calcium-rich supplement. In addition to calcium you also need to know that women require 400 - 800 IU of vitamin D everyday. Multi-vitamin pills and calcium - vitamin D tablets can be consumed to fulfill these needs in addition to a healthy, balanced diet.
Doctors suggest exercising on a regular basis for proper absorption of calcium and other minerals in blood. Do not sit idle for long periods of time. Degenerative diseases occur in old age and one of their major causes is calcium deficiency. Calcium also assists in losing weight and controlling blood pressure. People who eat calcium-rich food and drink milk regularly are at reduced risk of developing cardiovascular disease, colon cancer and kidney stones.
Don't forget to find high-quality calcium and vitamin D supplements available on the market. They are not only important for your bone health but are also needed by many other systems of the body to function properly.
Special Price!!! Spring Valley - Calcium 600 mg with Vitamin D 600 mg, Twin Pack, 500 Coated Tablets
Click for larger image and other views
Spring Valley - Calcium 600 mg with Vitamin D 600 mg, Twin Pack, 500 Coated Tablets Feature
- Reduce risk of Osteoporosis.
- Helps build strong bones.
- High absorption.
- Easy to Swallow.
Spring Valley - Calcium 600 mg with Vitamin D 600 mg, Twin Pack, 500 Coated Tablets Overview
Regular exercise and healthy diet with enough Calcium helps teen and young adult women, who are at the high risk of osteoporosis (Caucasian and Asian women are particularly at risk for osteoporosis). Adequate Calcium intake is important, but daily intakes above 2,000mg are not likely to provide any additional benefit.SAVE NOW on the special offers below!
Available In Stock. |
| This Spring Valley - Calcium 600 mg with Vitamin D 600 mg, Twin Pack, 500 Coated Tablets ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
